Melissa leaf (Melissae Folium), better known as lemon balm, promotes restful sleep. Combined with Rooibos (Aspalathus Linearis), a powerful antioxidant, it makes a perfect drink warm or cold to enjoy in the afternoon and before bedtime.
Drink about 6 cups of tea per day to reap the benefits of the herbs.
Rooibos and Melissa (lemon balm) tea does not contain any caffeine and is low on tannins. One sachet can make up to 3 regular size cups of tea.